Work Life Tips

Hypnosis and Pain Relief During Childbirth – Hypnosis Pain Relief Tips

Hypnosis helps many women during childbirth. Some clinicians believe that 10 to 20 percent of the general population can be trained to use hypnosis as their primary analgesic. However, a larger percentage of the population can use self-hypnosis to allay their fears of pain (including labor pain). This helps to keep them calm during the stages of early labor before they can be given an epidural — stages which can last quite while.